A COLLABORATION
Participants attending this event can expect a guided spiritual journey that provides you with the tools to unearth what no longer unconsciously serves you and instead cultivate the answers within. This process will include a guided visualization, exploration of patterns and held beliefs that no longer serve you (or the collective), a deep meditation followed by a spiritual awakening. Participants will then have the opportunity to respond to their experience through process painting. This painting will offer a deepening of your journey and serve as a concrete reference for continued growth well after the workshop is complete. Here, creative expression will be used as a tool to capture the essence of your experience. The meaning will be found in the doing/creating rather than the end product.
Absolutely no previous art experience is required.
Tammy will be leading the guided spiritual journey and Elissa will be leading the drawing/painting portion.
10 Participants (max) to provide for intimate connection.
WHAT TO BRING
Mat (a thick camp pad or a couple of yoga mats)
Pillows or bolsters (for under knees and arms)
Blankets (one to cover body and one to fold under head)
All art materials will be provided
Dark Eye Mask or Towel
We will have extra water bottles and hot water for tea refills
Curiosity, open minds and open hearts
WHO SHOULD ATTEND
Seekers of inner growth. Those looking to explore their inner landscapes, develop self-awareness and deepen their understanding of their beliefs and values.
Those seeking deeper meaning or going through transitions.
Those who find a sense of spirituality when connecting to themselves or others.
Anyone open to self discovery, mystery, possibility, natural unfolding and willingness to explore their own consciousness and beliefs.
Tammy L. Sands
Tammy is a Professional Practitioner of Mind, Movement, Advocacy & Vision. As the Founder of Lightness of Being, she strives to bridge the gap between the health of people and the health of the planet...
Lightness of Being website
Elissa Arbeitman
Elissa is a Wild and Free Artist, Art Therapist, and Process Painting Facilitator passionate about using elements of creativity to help support and enliven your every day.
Wild and Free Painting website